Zwangsgedanken sind nicht das, wofür du sie hältst

Zwangsgedanken allein sind noch nicht gefährlich. Wenn dieser Gedanke aber eine Grenze überschreitet und sich auf die Fähigkeit auswirkt, den Alltag bewältigen zu können, ist es wichtig, sich psychologische oder psychiatrische Hilfe zu suchen. „Wir sollten alle bedenken, dass man keine Lizenz oder Qualifikation braucht, um einen Social-Media-Account zu erstellen. Das bedeutet, dass sich jede:r eine Plattform erstellen kann, um Informationen rund um medizinische Diagnosen und Behandlungsmethoden zu verbreiten“, warnt Mallett. „Wir alle sollten viel kritischer mit dem umgehen, was wir online konsumieren. Wenn du einen neuen Begriff oder von einem neuen ‚Trend‘ rund um geistige Gesundheit hörst, hinterfrage das bitte.“ read more

Sorry, But There’s a 99% Chance You’re Using the Wrong Mousse on Your Curly Hair

If using mousse on curly hair, there are a few things to keep in mind. Because curls are naturally drier, Korab recommends looking for ingredients that will add hydration and shine. “Avocado and olive oils are two great ingredients to look out for,” she says. She also has a few styling tips. “When using a mousse to style curly hair, you want to start out by misting the curls with water or a curl refresher,” she adds. “My personal favorite [to use] is Kerastase Curl Manifesto Curl Refresher. Then, apply a generous amount section by section through your hair. Comb through to distribute the product evenly and then lightly scrunch. For best results, finish by air-drying or using a diffuser.” read more

6 Popular Color Trends That Will Be Everywhere This Summer

Spring and Summer Color Trends 2023

When you think about revamping your look for the warm-weather season, start by picturing the color trends we saw on the spring and summer 2023 Fashion Week runways. Not only are the blooming flowers, longer days, and sunny skies enough to inspire a more vibrant wardrobe, but this season specifically brings with it a bevy of shades that will truly turn heads. Some of the hues of the season center around bright, bold tones like kelly green, classic cobalt, and fiery red. And others speak to a slightly more muted pastel-based palette: think butter yellow, powder blue, and electric lilac. But regardless of where it falls on the color wheel, all these tones signal a cheerful, playful approach to shopping come spring and summer.

With weather slowly beginning to mellow, warm days peppered throughout the otherwise cold season, and vacations on the horizon, draw inspiration from the color choices of the spring/summer runways. Designers like Valentino traded Barbie pink for the fashion house’s iconic bright-red hues; Victoria Beckham went for a soft, powder-blue hue; and designers like Jason Wu and Carolina Herrera opted for a soft butter yellow that can act as a neutral or a pop of color, depending on how you style it. The list goes on.

It’s time to look back to the spring and summer runways for everyday wardrobe inspiration. Ahead, take a deep dive into the delicious tones of the season: fiery red, butter yellow, kelly green, classic cobalt, powder blue, and electric lilac.