Day Seven
8 a.m. — Get up and get ready for the day. I’m on annual leave today to use up some of my holiday and I’ve planned a day out with my mum.
Day Seven
8 a.m. — Get up and get ready for the day. I’m on annual leave today to use up some of my holiday and I’ve planned a day out with my mum.
We’re often reluctant to invest in ourselves. Think about the “girl math” trend, and how revealing it has been in showing the lengths women frequently go to when justifying purchases for themselves. Tori Dunlap, founder of Her First 100k and author of Financial Feminist, previously told Refinery29: “We’ve been judged for our spending and we feel guilty any time we spend money on anything.” Spending big on an item or experience for oneself *only* might feel taboo, or even selfish, because of this societal judgement — but sometimes, these purchases are the greatest investments, and putting them off is only going to cost us later down the line, be it financially or otherwise.
We’re only two weeks into the New Year, but we’ve already been treated to dozens and dozens of stellar red carpet looks. The Golden Globes and the Critics Choice Awards set the bar high, but tonight’s Emmy Awards rose to the challenge. I particularly loved Ayo Edebiri in Louis Vuitton and Camila Morrone in Versace.
To that end, the skin on our bodies tends to have a number of needs, and in some ways, they differ from the face. Hot showers, heavily perfumed shower gels and drying vigorously with towels can all make skin dry and irritated, which is why most dermatologists will recommend using a body serum or lotion post-shower. Body care is especially beneficial if you have a skin condition such as eczema, psoriasis or acne, says consultant dermatologist Dr Anjali Mahto. Those with body acne will do well with a salicylic acid-based body wash, for example, which will penetrate the skin on a deeper level to break up the mixture of oil and dead skin cells before they can clog pores and form a breakout. Salicylic acid (as well as AHAs like glycolic acid and lactic acid) is also great for keratosis pilaris, or “chicken skin”, says consultant dermatologist Dr Sharon Belmo. This presents as rough, bumpy patches of skin that often resemble goosebumps.